Revolutionizing Balanced Strength Training with IMU Technology
Detect and correct bilateral movement imbalance during free weight exercises with our wrist-mounted IMU sensors and advanced analytics.
Advanced Technology for Better Training
Our system combines cutting-edge hardware with intelligent software to transform your strength training experience.
How It Works
Our innovative system uses wrist-mounted IMU sensors to detect and analyze bilateral movement patterns during strength training.
- 1
Sensor Attachment
Secure the lightweight IMU sensors to both wrists using comfortable, adjustable straps. The sensors contain accelerometers, gyroscopes, and magnetometers to capture precise motion data.
- 2
Data Collection
As you perform strength training exercises, the sensors collect high-frequency motion data from both wrists, capturing the subtle differences in movement patterns between your left and right sides.
- 3
Real-time Analysis
Our proprietary algorithms process the sensor data in real-time, analyzing movement patterns, velocity, acceleration, and range of motion to identify bilateral imbalances.
- 4
Feedback & Guidance
Receive immediate feedback through the mobile app, with visual and audio cues to help you correct imbalances during your workout, promoting more symmetrical movement patterns.
Why Balance Matters
Addressing bilateral movement imbalances can significantly improve your training outcomes and reduce injury risk.
Enhanced Performance
Balanced bilateral movement patterns lead to more efficient force production, better coordination, and ultimately improved strength gains and athletic performance.
Injury Prevention
Addressing movement imbalances helps distribute load more evenly across your body, reducing overcompensation and lowering the risk of overuse injuries and joint stress.
Faster Recovery
Balanced training promotes more symmetrical muscle development and joint loading, which can accelerate recovery and reduce post-exercise soreness.
Long-term Health
Maintaining bilateral movement balance contributes to better posture, joint health, and functional movement patterns that support daily activities and long-term mobility.
Meet the Team
B.S. in Computer Science with a minor in Data Science and Engineering from Northwestern University.
B.A. in Computer Science with a certificate in Digital Product Development from Northwestern University.
B.S. and M.S. in Computer Science with a minor in Data Science and Engineering from Northwestern University.